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LOOKING FOR POWERFUL SPEAKERS FOR YOUR 2025 EVENT?
Our Food Choices Drive Workplace Success
Caroline Peyton speaks about nutrition’s impact on workplace performance, helping professionals understand how better eating habits can transform their workday. At a recent Big Event, a major women’s networking event at Camberwell Park in Wiltshire, she showed business leaders how to fuel themselves to optimise their work performance. The event organisers praised her presentation as “amazing,” with attendees seeking her advice afterward. She’s looking forward to doing more next year.
Her talks tackle practical workplace challenges she’s noticed through her client work. One major issue is how people manage their energy levels. A senior executive told her he could only handle important tasks in the morning due to afternoon energy slumps — a common problem she can address using nutritional solutions. She believes food choices are closely connected to productivity, concentration, mental alertness, and the ability to make decisions.
Caroline’s expertise is the result of personal experience. When 20 years in corporate jobs left her exhausted and dealing with skin problems, she retrained in naturopathy, nutritional therapy, and gut health. She now has 14 years of clinical experience as a naturopath and nutritionist.
